34 Weeks Pregnant

Welcome to week 34 of pregnancy. Your baby is now about the size of a cantaloupe — roughly 45 cm from crown to rump and around 2400 grams. Below: what is developing, what you may be feeling, and the appointments that belong to this week.

Baby at 34 weeks

Size comparisonAbout the size of a cantaloupe
Crown-to-rump length~45 cm
Weight~2400 g
TrimesterTrimester 3 of 3 · about 7.8 months

What's developing

  • The central nervous system and lungs are maturing for independent life.
  • The fetus settles head-down in most cases; your provider tracks position.
  • Fat accumulation rounds out the body in preparation for temperature regulation after birth.

You at 34 weeks

  • Sleep gets harder — side-sleeping with pillows helps.
  • Braxton Hicks contractions become noticeable and more frequent.
  • Pelvic pressure increases as the baby descends.

This week's checklist

  • Discuss your birth plan and signs of preterm labor with your provider.
  • Pack or prepare a hospital bag by 36 weeks.
  • Group B strep screening happens around 36–37 weeks.

Frequently asked questions

How many months is 34 weeks?

About 7.8 months — use the weeks-to-months converter for the full breakdown.

Is my due date still accurate at this stage?

If your dating came from a first-trimester scan, IVF dates, or tracked ovulation, yes. If your due date rests on a remembered period alone, the multi-anchor due date calculator can show how much other anchors would move it.

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